What can you prepare before an adult assessment?
Organise your experiences, daily impact and questions.
A professional assessment may consider early development, current life and other health conditions. An online questionnaire cannot replace this process.
Collect examples and available records, and note the support you want. The NHS source describes the UK pathway; check local arrangements with a qualified professional elsewhere.
Questions to reflect on
- Where do these difficulties occur, and how do they affect daily life?
- What would I like an assessment to clarify?
Sources & further reading
Keep exploring
For information and personal reflection, not diagnosis.