New to autism? Start with everyday experience
Understand differences, then look at your own needs.
Autism is a neurodevelopmental difference. Communication, sensory experiences and daily life can be affected. Experiences and support needs vary.
As you read, note situations that feel relevant. Recognising a familiar experience does not establish a diagnosis.
Questions to reflect on
- What brought me to these resources?
- Which everyday task would I most like to make easier?
Sources & further reading
Keep exploring
For information and personal reflection, not diagnosis.