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Topic pathways · 8 articles

Relationships & self-understanding

Explore connection, interests and personal boundaries without losing sight of your own needs.

Who this is for · Adults exploring identity and close relationships

Suggested reading sequence

There is no need to finish at once. Build understanding in this order or jump to the question that matters.

Making room for siblings

Separate feelings, attention and care responsibilities so another child is not always waiting or taking on adult duties.

What invisible experiences matter in shared life?

From fatigue and household responsibilities to pausing, checking in and repairing disagreements: respect communication difficulties without assigning all waiting and planning to one person.

Explore connection, interests and identity

Relationships need not follow one social style, and no single account fits everyone.

  1. I want friends, but I don’t want to be chatting all the time

    You’d like friends, but constant chatting is too much. How do you get started and keep it going? From making the first invitation to how often you reply, being turned down and clearing up misunderstandings — finding a way of being friends that works for both of you.

  2. Does an interest have to be useful?

    Enjoying something is reason enough. It doesn’t have to become a skill. What’s worth talking about is time, meals, sleep, space and money.

  3. Why am I always the one who has to change?

    First ask what exactly needs to change and what it would fix. Take other people’s boundaries seriously; requests that are only about looking like everyone else are open to discussion.

  4. Living your life while the difficulties are still there

    Noise gets to you and you tire easily, but you still want to see exhibitions, meet friends and go to work. How do you plan for that? Find the hardest step, then work out the timing, the place and how you’ll take breaks.

Resources and support worldwide

Choose by location and intended audience. Read the scope before visiting the source.

Hong Kong · Traditional Chinese · Hong Kong Social Welfare Department

Support centres for the transition to adult life ↗

Find centre services, application and referral routes and the provider list, including support for parents and carers.

Who it is for
Autistic young people aged 15 or above who meet the centres’ criteria, and their parents and carers.
Before using this resource
The source uses the term “high-functioning” autistic young people. Check the exact eligibility with a centre; this is not a universal adult service.

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Taiwan · Traditional Chinese · Autism Society of Taiwan

Adult services and employment directory in Taiwan ↗

Explore links for vocational rehabilitation, day services, community activities and employment.

Who it is for
Adults, families and supporters looking for services in Taiwan.
Before using this resource
We checked the directory and its categories. Confirm provider contacts, availability, fees and eligibility separately.

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United States · English · Autistic Self Advocacy Network (ASAN)

Self-advocacy: adulthood, communication and community life ↗

Books and toolkits from a self-advocacy perspective, including transition to adulthood, communication support and Easy Read materials.

Who it is for
Autistic young people and adults, parents and supporters.
Before using this resource
Legal, healthcare funding and public-service materials mainly use a US context; check local rules elsewhere. We checked the directory, not every publication.

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View all regional resources →

Further reading

Uniquely Human

Barry M. Prizant · Tom Fields-Meyer

Examples in the book can prompt questions about a child’s reluctance, repeated questions or distress and how to listen to them.

Read the guide →