Make room for friendship at your own pace
Start with shared interests and manageable ways to connect.
There is no single correct way to make friends. Shared interests and a comfortable communication format can offer a starting point.
Consider a short activity with a clear finishing time. Respect each person’s boundaries and consent.
Questions to reflect on
- Do I prefer text, one-to-one conversation or small groups?
- Which boundaries would I like the other person to know?
Sources & further reading
Keep exploring
For information and personal reflection, not diagnosis.