Knowledge & everyday questions

Understand differences, then look at your own needs.

Understand the older term and respect personal language.

Clarify the task, the timing and how to check understanding.

Use a simple situation–experience–adjustment note.

Understand masking and the difference between appearance and experience.

Describe a specific barrier and an adjustment to try.

Start with shared interests and manageable ways to connect.

Organise your experiences, daily impact and questions.